Cross Country 2008






































December 18, 2008

from the "THIS JUST IN" and the "WHAT THE HECK TOOK SO LONG" categories:

Tom Antl's Running Camp Video of 2007

Sequoia National Park
Do not miss this great video that Tom has been working on for over a year now. Were you at the 2007 camp? Want to see what camp is really like if you weren't there? This is the video that Tom shot hundreds of hours of raw video to produce, and it captures the real camp: the excitement, the grandeur, and the sweat and tears generated by the many participants of this great camp. (click on the photo below to start the video)

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December 15, 2008

FOOTLOCKER!
OUR VERY OWN SHEREE KNOCKS 'EM DEAD AT THE NATIONAL CROSS COUNTRY CHAMPIONSHIPS.

Miss the Race? Click Here to Watch it.

GREAT INFORMATION COMING SOON! PROMISE. STAY TUNED. (IN THE MEANTIME, CHECK OUT CATHY HOLL'S GREAT PHOTOS OF THIS HISTORIC EVENT. HOW COOL IS THAT? OH YEAH, AND DON'T FORGET ABOUT THE BANQUET ON WEDNESDAY. SCROLL DOWN BELOW FOR DETAILS. THIS'LL BE AN ALL-TIMER, SO DON'T MISS IT.



(Click above photos for a link to Cathy Holl's great pics)

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December 9, 2008

Couldn't Make it to the Footlocker Regionals?
Here is Sheree's Great Race from last Saturday

Footlocker National Championships is THIS SATURDAY, December 13
Don't forget to make it out to Morley Field this Saturday for the Footlocker National Championships. This race features the top 40 runners in the United States, 10 each from four different regional championships. Sheree will go into this race as only the 7th girl from San Diego to have qualified in the 30 year history of the event. Remarkable.

Race time Saturday is 9:15 a.m. for the girls (Go SHEREE!), 10:00 a.m. for the boys.


Click Here for Footlocker Nationals Meet Information

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December 6, 2008

This Just In: Sheree Shea Qualifies for Footlocker Nationals!
Earns an All-Expense Paid Trip to... (wait for it).... San Diego, California!



(Click Above for Charles Hewett's Great Photos at Mt. SAC)

FOOTLOCKER RESULTS

Another Great Site with Pictures and Results

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December 4, 2008

BANQUET INFO : DON'T MISS THIS GREAT NIGHT!
The team banquet is scheduled for WEDNESDAY, DECEMBER 17 at the San Diego Hall of Champions,
6:00 P.M.
This banquet is for all family members, parents, siblings, cousins, friends, donors, alumni...EVERYONE
Cost will be $14.00 per person for one of the greatest evenings of the year (alumni will be free guests of the team). If $$ is a problem, let me know. I just want everyone there.

The 12th Annual Cross Country Awards Banquet will be December 17th, 2008 appropriately at the San Diego Hall of Champions at no later than 6:00 p.m. SHARP. Please join us for one of the most fun evenings of the season to celebrate the great achievements of our UC cross country athletes. The Hall of Champions is located in Balboa Park in the same parking area as the Air Space Museum (click here for directions to the Hall of Champions). We have an exciting agenda for the evening as well as a wonderfully catered meal from Ranch Catering. All UC cross country alumni are invited to attend for free. Don't miss this great evening.

The cost for the entire evening is $14.00 per person. Please send a head count with your child to school by Wednesday, December 10 so I can finalize numbers for dinner (and check made payable to UC Cross Country). See you all at the banquet!

         
 
 
It's Coming

The Great Cranium Showdown!

 

(Can't make it to the meet? Click here for live streaming video and watch from home! Don't miss this)
Mt. SAC
(Fun Course Description)

1101 North Grand Avenue
Walnut, CA 91789

UC Travel Information:

•We will be leaving after school at 3:30 on Friday, December 5 and heading to the home of Steve and Tere Ross (my Mom) in Costa Mesa.
(Click here for directions)

Home of Steve and Tere Ross
2084 Flamingo Drive
Costa Mesa, CA 92626
714-546-4410

•Click on the Footlocker logo at the top to see the official website for race times and entry information. We will have to get up pretty early to get to the meet on time (my mom lives 40 minutes from the course). Remember the "double secret" free parking area in the neighborhood behind the course.

•We should be home between 2:00 and 3:00 p.m. Saturday afternoon.

 

 
     
  This year's game could be an all-timer. With the last two championship teams participating, including the adults who have compiled a four year championship run, this meeting of the minds should prove to be a stellar affair. So practice your team gnilleps and prepare to beast out at this annual final Cranium showdown.  
     


Remember the "One Armed Bandit"? Click here for great memories of the 2007 Showdown

 

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November 30, 2008

Mac Fleet is State Champion!
Girls Team Finishes Fourth!

The unranked and unheralded girls team finished fourth place yesterday at the California State Championships in Fresno beating seven of the top ten pre-race ranked teams in the division and equaling the best UC team finish in the 22 year history of this event. The greatest team effort by our "front four" which included two unprecedented top-10 finishes by Sheree Shea and Jessy Hansen, was very quickly followed up by frosh Lindsey Williams who sealed a top four team performance with her best race by over one minute, an almost impossible task at such a large meet. The girls were composed and ready to perform, outpacing even the best prognosticators in achieving this stunning finish. Devin and Morgan Cowick, consistent members of the fab four, turned in their best performances of the season to help this team run it's very best when it counted the most: the State Championships.

Mac Fleet overcame some mid race "jitters" to pull away from some of this countries very best runners, running what could be considered the greatest race of his stellar career. The division three championship was billed as perhaps the race of the day pitting Fleet against arguably California's best runner Chris Schwartz, ranked fourth best in the nation. Early on Schwarz was there in the lead, along with several of Cali's best, keeping a relatively tight pack together through two and a half miles. A decisive move by Mac at the top of the "camel humps" gave him a jump on the field with only about a half mile to go, but Isaac Chavez, the Southern Section champion quickly closed and it became a two man race with the finish nearly in sight. Three hundred meters out and high up on his toes with one final blast, Mac pulled clear of Chavez and celebrated a state championship victory in front of the thousands of excited screaming fans at the finish.

It was a great day for UC with four athletes finishing in the top ten and earning All-State honors. Sheree Shea finished in a school record 17:51 to finish fourth, closely followed by Jessy Hansen who literally inched by Campolindo freshman Carrie Verdon to earn the final top 10 spot. In the boys race, behind Mac's great victory, Guadalupe Gonzalez ran the best race of his career with his tenth place finish, narrowly beating out two competitors at the line for the coveted spot on the podium.


(Click here for George Kerber's great State Meet photos)

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November 25, 2008

     
  MORE COWBELL!  
  UC Fan Club Ready For State  
  The 14 boys and girls of the UC varsity squad are ready to line up at state on Saturday. More importantly, however, is the readiness of the cowbell-toting fan club led by senior parents Sandy Scherling and Janna Fleet. Need a fan club shirt? A cowbell? Not to worry, because these bell ringers have the right stuff to outfit you for the job. Bring a big heart and a strong arm to Fresno, and ring those bells loudly.  

November 26, 2008
         
 

State Meet Information

The UC cross country team will be meeting at 6:00 a.m. Friday morning in front of the gym to head up to Fresno for the State Championships. We have a large group of parents and athletes participating, so we will need to car-pool as much as possible to avoid taking a ridiculous amount of cars up to the meet. Please do not be late. Athletes: be sure to bring ALL of your racing equipment, including an extra pair of racing socks to replace after the warm-up if it is raining. It will be cold, so bring also your warmups and any other cold weather gear that you think you might need.

Please check the rooming list below to see who is coming to the meet. In addition to the 13 rooms that I have reserved, the Scherlings and Bookers have two rooms, and the Powells and Dennis Cowick have rooms in another hotel.

Here is a partial itinerary:
Meet at 6:00 a.m. Friday November 28 and depart shortly afterward
Arrive at Gorman at approximately 8:45. Meet Coach McCarthy
Breakfast in Bakersfield at Baker's Square (map) on Ming Ave. (head WEST from I-99)
Arrive at Woodward Park between 1:00-1:30
Buy anything/everything at State Meet concessions
Jog Course/very light workout/final preparations
3:30 check into hotel
5:00 dinner at Luna's Pizzeria in downtown Clovis
7:00 return to hotel/relax
10:00 lights out.

Race time is 10:40 a.m. for the boys and 12:15 for the girls. We will make a plan for Saturday morning depending on the predicted rain.

I will be out of town all day Thursday, but I can be reached at 714-546-4410 during the day and 714-593-5590 in the evening (sorry, no cell phone yet) if someone needs some last minute information. Dale will coordinate all the drivers and carpooling on Friday. DON'T FORGET ANYTHING!

Results will be posted shortly after the races at the link below

 
   
         

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November 24, 2008

Varsity Teams Set to Compete at State Championships
Competition Set for this Saturday in Fresno: Boys 10:40 a.m. / Girls 12:15 p.m.

           
Mac Fleet   Guad Gonzalez   Adam Scherling   Riess Haslam   Charlie Hewett   Ben Booker   Aaron Cordoba
           
Sheree Shea   Jessy Hansen   Devin Cowick   Morgan Cowick   Megan Gramlich   Alexia Kalal   Lindsey Williams

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November 23, 2008

Boys and Girls Finish Second at CIF San Diego Section Championships
Each Team Earns State Meet Bid

Upholding one of the greatest UC cross country traditions, both the boys and girls teams earned a trip to the California State Championships next weekend continuing a streak of more than 10 years. In a loaded field of 22 teams in the division 3 race, the boys ran a gutsy race up front and at the same time a cautious race in the early going with the 3-6 runners. As the race progressed, our power punch up front would pay off with a 1-2 finish. Senior Mac Fleet, running the fastest time of the day for all runners, easily ran away from the field to capture his first CIF title. Next over the hill, to the roar of an excited crowd, was senior Guad Gonzalez, all smiles and punctuating a stellar season with his finest race yet in finishing second. Rounding out the top 15 in the race, frosh Riess Haslam led the charge through the deep field, moving up to 3rd for UC, clicking off the second-fastest freshman time of the day. Close behind Riess was junior Charlie Hewett, earning his first ever CIF top-20 finish. Senior Adam Scherling, junior Ben Booker, and senior Aaron Cordoba closed up the UC ranks to carry the team to a second place podium finish. The team prepares now for the big prize, the state championships held at Woodward Park in Fresno.

MORE COMING SOON, INCLUDING GIRLS QUICK RECAP AND MORE IN DEPTH ANALYSIS OF BOTH TEAMS

     
             
   
             
   
             

Great Memories from CIF
(A big thank you to George Kerber, Charles Hewett and John Scherling)

   
John Scherling Photos
 
Charles Hewett Photos
 
George Kerber Photos

CIF Results!
Tons More Coming, So Stay Tuned

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November 18, 2008

Initial Site Update Begins

Check out the links at left under 2008 and Archives. I have moved the 2007 Season into the archives area, and the earlier parts of this season are now found under 2008 in the appropriate month. The site will have a major overhaul in the next few months to help create an easy-to-find navigability and bring more important information to the forefront. Check it out.

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November 14, 2008

Western League Champions!
Boys and Girls Win Team Titles

On a VERY warm November afternoon, the boys and girls teams put together a great tandem effort, bringing home the Western League Title for both teams for the 5th or 6th straight year (lost count).   It came about through a combined series of exceptional individual performances, together with some pretty gutsy efforts out on the Morley Field layout.   It was a tough day.   A special congratulations go out to the entire team for a wonderful season.   In addition, we salute our grade level champions:   Jessy Hansen (fr.), Riess Haslam (fr.), Devin Cowick (jr.), and Mac Fleet (sr.) who won his third consecutive Western League Individual Title.   Results and Pictures below.   Thanks also to Janna Fleet and Sandy Scherling for their continued Fan Club leadership and support, Haide Urias, our wonderful manager who often ran the show, and our phenomenal photographers who were there for us everywhere and every week:   Charles Hewett, Gary Hassen, John Scherling and George Kerber.   Enjoy this website as I give it a major update in the next few days with much more league championship coverage, and team information for the CIF Championships coming up next Saturday.

Save the Date:   The Cross Country Banquet will be Wednesday, December 17 at 6:00 p.m. at the San Diego Hall Of Champions in Balboa Park (near the Air-Space Museum).   Don't miss this wonderful night of memories, awards, and a great exclamation point to the 2008 season.   Congratulations UC on earning two more banners for the gym, upholding a great UC tradition of cross country excellence.

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November 12, 2008

League Finals Friday!

The final championship meet is here!   Get ready for the best race of the season.   The meet begins with the girls JV race at 2:00, followed by the girls Varsity at 2:30, the boys Varsity at 3:00, and finally the boys JV at 3:30.   Parents, don't miss this.   It's Friday after all.   It will be an exciting day with all of the league's athletes tossed into one race, more or less.   The awards ceremony will immediately follow the last race, so please don't plan on taking your son/daughter home right away.   The entire team needs to participate in the ceremony and cheer on the team as we accept the awards that everyone earns.  

Good luck to all.   Sleep well, eat well, and make this important to you.   It is very important to the team.

We will be leaving school at 12:15 p.m., so I need all drivers ready to depart at that time.   Thanks so much for your continued help and support.

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November 4, 2008

This Is What I'm Talking About!
A Great Day for Personal Bests. Click Below for Results

 


(Charles Hewett's Great Photos)


(George Kerber's Great Photos)


(John Scherling's Great Photos)

 

uchistory.html

Great Moments in UC History!
Contact Coach McCarthy for any information.

 

Hot Box Studios, JMc